Wait, wait, wait. Before we start anything at all… you’re telling me that the same people who huddle around a table rolling dice and shoveling handfuls of [insert preferred snack here] into their mouths can be the same people running laps at 6am or hauling distance on the trails?! Moderation, my friend. Life’s marrow is Balance. Okay, but in all seriousness, I was also surprised to realize runners are all kinds of people! Heck, I didn’t even know I had it in me until I was m
